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I, Like You, Want My Kids Healthy And Happy. Here’s How I Can Help.

Dear Parent or Guardian,

My name is Jane G. Westreich, CFT and I am a mom of four kids. Here’s a recent picture of my kids, Jacob (9), Madison (7), Alexis (6) and Ellis (18 months).

As a parent, I understand how hard it is to keep your kids active, happy and healthy. It is a constant battle.

Did you know that studies show that children 8 – 18 spend 3 hours per day watching television and playing video games? When the weather turns nasty in Wisconsin, this is a tough pattern to avoid, but as a community we must lead our kids by example and find fun ways to show them that being active is more fun than the unhealthy alternatives.

I own a business called Give Me Strength, Inc and as a member of the community I know that Mequon needs options for kids that parents can trust and kids can ask for. The program that we have is designed to get your kids moving. Physical activity in youth can help to build stronger bones and muscles, increase self-esteem, reduce the risk for premature diseases and weight control. I have created a program that highlights the importance of a healthy lifestyle and includes discussions about healthy choices. Kids love games and games make them not even realize they are learning or being active.

Kids FitnessGMS Inc. Kids Fitness Program For Ages 6-13 Emphasises
  • Teamwork
  • Etiquette
  • Fair Play
  • “Rules of sportsmanship”
  • Healthy nutrition
  • A non-competitive atmosphere
  • Proper movement patterns and exerices techniques
  • HAVING FUN!!!!
Classes run for 45 minutes and are taught by a certified fitness professional. If you have an interest in learning about these programs please fill out the form below and I will personally call you and answer any questions you may have about our Healthy and Fit Kid’s Programs. Thanks in advance for your interest.
Jane
Jane G. Westreich, CFT.
Mom and Owner of Give Me Strength, Inc.

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